You deserve to feel invigorated and in control of your body.
What if I told you there’s a way to control blood sugars, increase your cognitive function, age better and lose weight that’s easy and simple!
You are probably tired of TEMPORARY FIXES – JUST LIKE I WAS!!
But this is NOT any of that.
This is Intermittent fasting the safe and proper way. Your body will thank you for it.
YOU WILL AGE BETTER AND WARD OFF DISEASE.
You are probably wondering if this truly good for your body. What benefits does fasting bring to the table? How to do it safely, what are the correct steps to take? Trust me!
I went through some of this in the workshop and now I will go more in-depth with all those juicy details in the CHALLENGE.
LEARN HOW TO INTERMITTENT FAST FOR YOU BODY TYPE
GET READY TO GET LEAN, CLEANSE AND RESTORE YOUR SELF-CONFIDENCE.
CHALLENGE STARTS OCTOBER 25TH
I go through what IS rhythmic eating aka intermittent fasting, the different ways you can practice this lifestyle, and all the benefits that you will be able to reap.
You will also get help on:
How to ease into your fasting hours
Dos and Don’ts for Intermittent Fasting
How to fast for you body type
How to adjust your fasting seasonally
When to eat during your fast
After you have signed up and paid, you will receive a PDF guide on the HOW TOs of INTERMITTENT FASTING!!
You will share you progress, questions, concerns, and happy notes in the forum. Support the group and get supported!
We will have 2 zoom calls – one to kick us off on Monday 10/25 @6pm. Closing call date TBD.
We start MONDAY 10/25 FOR ONE WEEK!!
KNOWLEDGE IS THE GREATEST TOOL IN YOUR ARSENAL.
THIS WORKSHOP WILL GIVE YOU ALL THE POWER TO MAKE THE RIGHT AND HEALTHY CHOICES FOR YOUR BODY.
CHALLENGE TAKES PLACE IN MY HEALTHY HABITS FACEBOOK GROUP JOIN HERE
You can be the healthiest you’ve ever been even if you:
Feel frustrated at all the quick fixes around the internet.
Have tried everything in the book but you still cannot lose those clingy pounds.
Have an insatiable and frustrating appetite.
Feel out of control with your health journey.
JOIN MY INTERMITTENT FASTING CHALLENGE TODAY ONLY $27