I help women who are overwhelmed and stressed heal their bodies and minds so they can have more energy, mental clarity, and better digestion by leaning into habits and structures that help them find the rhythm to heal and age gracefully. Using tools from Ayurveda and habit changing science, my clients learn to thrive in their bodies and their lives. Whether you choose to do a cleanse, transform your health over a full year, or join my monthly membership, you’ll be on your way to your most aligned and easeful lifestyle yet.