GUIDED BY IVETTE DESAI
Most of you clean your homes, why not your body, mind & spirit too?……
To strengthen & calm your nerves.
Bring back rhythm and rituals
To build a stronger immune system.
Ease digestion, clear skin, and to be allergy free.
To awaken your inner voice & create space for the new.
To transform your life by recognizing & releasing unhealthy habits and patterns.
Unhealthy Cravings • Tiredness + Fatigue Mood swings • Joint pain • Allergies • Asthma • Morning facial puffiness • Low energy • Decreased immunity • Negative self-talk Depression • Anxiety • Frustration + irritability • Rashes or itchy skin • Constipation • Bloating • Heaviness • Weight gain
A Cleansing Guide
Options to Design Your Own Journey
Introductory Call & Orientation
FB Lives in our private FB private group.
Worksheets to get you oriented and ready for your rejuvenation
Ivette will guide you with live facebook calls
Recipes and tools to navigate your detox effectively.
Personal 45 min 1-2-1 Discovery session with me as you emerge from the cleanse.
KICK OFF CALL 10/15
CHECK IN CALL 10/18
EASE OUT CALL 10/25
Register after 10/12 Price is $147
I am a mom, wife, sister, daughter, and friend. As an Integrative Yoga Health Coach I have a unique combination of skills in nutrition, exercise and lifestyle. I understand that each person has very unique dietary and physical needs which can change over time depending on the person’s level of stress or activity. I follow the concept of “bio-individuality” to eventually create your personal blueprint for success. By working together, we discover the food and lifestyle choices that best support you. Using Ayurveda & the 10 Habits of Yogis, I help you make gradual, lifelong changes enabling you to reach your current and future health goals. I have lead hundreds of peeps through cleanses for the past 7 years.
I focus on helping clients lose weight without dieting, increase energy, overcome emotional eating, beat sugar cravings, balance hormones, eat for autoimmune, decrease stress levels, and heal through life’s transitions while developing deeper self love.
TO LEARN MORE SIGN UP FOR THE INFORMATION SESSION ON OCTOBER 8TH @12PM.
You can design and personalize your journey with different OPTIONS.
Some of you may use caffeine and sugar for energy and wine to wind down.
Some of you may be eating processed foods.
Other may be clean eaters and need a re- boot.
Other’s maybe well on your journey to healthy living and want to dive deeper.
You are all welcome to join our Facebook community for support, inspiration and to open up to more personal growth.
Your body, mind and spirit will become more intuitive. Your cravings will align with your body’s desires. You will create better self care habits.
Ayurveda suggests cleansing two times a year, Spring and Fall.