6 WEEK PROGRAM DESIGNED TO
HELP YOU FLOW WITH EASE & OPTIMAL HEALTH THROUGH THE HOLIDAYS
Maybe you feel more isolated, anxious, stressed, burnt out and overwhelmed because of the current environment.
Key to flowing through the season with ease, more connection and finding a strong start to 2021, is to find ways to reduce stress, rejuvenate your body and boost your immunity.
How can you do this?
I have put together a 6 week program helping you to do just this ….
Each week we will meet via zoom online for 1 hour.
Using meditation, breathing techniques, habit evolution and behavioral science, science of Ayurveda, we will give you tools to bring more calm and ease to your life so you feel better in your body, mind and soul.
Additionally, we will talk about ways to shift and support your mindset.
If you desire more calm, more ease and more flow, & a boost to your immunity, then this is the program for you.
Each participant will be gifted a
We meet Wednesdays 11/18 – 12/23 for 6 weeks @7pm.
To learn more about me and my offerings, please visit: www.ivettedesai.com