What if I told you there’s a way to
control blood sugars
increase your cognitive function and focus
lose weight that’s easy and simple!
Like me, you are probably tired of fad diets and spending money on “quick cures”. But this is NOT any of that. This is RYTHMIC EATING -the safe and proper way. Your body will thank you for it.
You are probably wondering if this truly good for your body.
What benefits does fasting bring to the table?
How to do it safely, what are the correct steps to take?
Trust me! I will go in-depth on all those juicy details in the workshop.
Did you know there are several types of Intermittent Fasting/RYTHMIC EATING? I am going to guide you to choosing the correct type for your individual body so you feel lighter, more energetic, even sleep better.
There are so many fads out there that guarantee a healthier, sexier, leaner you. I’ve been there – frustrated, scared and confused at the influx of incomplete information.
That’s why I created this Rhythmic Eating Workshop. I go through what it is, understanding your body type and the different ways you can practice this plan, and all the benefits that you will be able to reap.
You will also get help on:
1) What is your Ayervedic body type – YOUR DOSHA
2) How to deal with your fasting hours
3) Rhythmic Eating and Workouts
4) Rhythmic Eating for Women
5) How you should eat while following this type of eating
This is a comprehensive, tell-all, easy to follow workshop on how to do fast in the right way for your unique body.
You can be the healthiest you’ve ever been even if you:
Feel frustrated and overwhelmed by all the Fad Diets around the internet.
Have tried everything in the book but you still cannot lose those clingy pounds.
Have an insatiable and frustrating appetite.
Feel out of control and are struggling with the right choices for your body.