REIKI

What are the benefits?

• Promotes relaxation

• Reduces stress and anxiety

• Helps manage pain

• Improves sleep and digestion

• Reduces depression

• Enhances well-being and self-esteem

• Accelereates recovery from injury, surgery or trauma

• Strengthens immune system

• Increases focus

What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is made of two Japanese words translated as Rei = higher mind, spirit, wisdom of the universe and Ki= life force energy. Reiki originated thousands of years ago and current Reiki teachings can be traced to Mikao Usui in Japan.

What Happens during a Reiki Session?

• You are fully clothed and either lying down on a massage table or sitting in a chair.

• The Reiki practioner will place their hands on or slightly above the client’s body.

• A treatment feels like a wonderful glowing radiance that flows through and around you giving you a great sense of relaxation.

• A Reiki session can be scheduled for 15 to 90 minutes.

Additional information about Reiki

• Reiki is safe for everyone including children and those that are pregnant.

• Reiki is a healing modality that is being used at many hospitals including Morristown Memorial, Memorial Sloan Kettering, The Cancer Centers of America and Columbia Presbyterian Medical Center.

• Reiki is a form of energy healing that can bring balance and healing on your spiritual, emotional, physical and mental well-being.

• Reiki can be done in person or remotely.



What are people saying?

“I just wanted to thank you again for the reiki session you provided me with this morning. I felt much less stressed, wonderfully relaxed and amazingly free of back pain for the better part of the day despite doing more driving than I have done in awhile and standing on my feet in heels for nearly four hours this afternoon. I just loved the biomat and have nothing but good things to say about my first reiki experience! I really appreciated your gift!”

– Catherine Ruiz

For more information of to schedule appointment contact me via email @ivettedesai@thetotalhealthcoach.com or phone 201 248-4371. What are you waiting for? Your life is now.