Moving from Stress to Ease during the Holidays

6 WEEK PROGRAM DESIGNED TO

HELP YOU FLOW WITH EASE & OPTIMAL HEALTH THROUGH THE HOLIDAYS

Going into the holiday season can be stressful enough.

This year is even more intense – paired with a pandemic, balancing family, friends, work, and many other challenges.

Maybe you feel more isolated, anxious, stressed, burnt out and overwhelmed because of the current environment.

Key to flowing through the season with ease, more connection and finding a strong start to 2022, is to find ways to reduce stress, rejuvenate your body and boost your immunity.

How can you do this?

I have put together a 6 week program helping you to do just this!!!

HELP YOU FLOW WITH EASE & OPTIMAL HEALTH THROUGH THE HOLIDAYS.

Each week we will meet via zoom online for 1 hour.

Using meditation, breathing techniques, habit evolution and behavioral science, science of Ayurveda, we will give you tools to bring more calm and ease to your life so you feel better in your body, mind and soul.

Additionally, we will talk about ways to shift and support your mindset.

If you desire more calm, more ease and more flow, & a boost to your immunity, then this is the program for you.

Normal price is $147

If you sign up by Monday 11/7, $127 @midnight.

Save $20!!!

Each participant will be gifted a

30 min. Complementary Discovery Session

to fine tune your Holiday Calm & Flow Plan.

We meet Mondays 11/15 – 12/20 for 6 weeks @7pm.

Sessions will be recorded and sent to participants if you need to miss.

6 week participation is highly encouraged as each session builds upon the next.

REGISTER TO PARTICIPATE

To learn more about me and my offerings, please visit: www.ivettedesai.com