WHAT YOU NEED IS A HAMMER OF TRUTH!!
THE FACT IS THAT: YOU CAN END ALL THE SELF-DESTRUCTION TODAY.
For OVERWHELMED, FRUSTRATED, EMOTIONAL people who want to live life the fullest and
RECLAIM their BODY and MINDSET.
The world makes it really hard to keep on track with our health and also to love our body image.
Sometimes it’s so hard that it’s so confusing.
There are processed foods everywhere, chemicals harming everything from our hair to our skin and deep inside, and then we have media and society also putting psychological pressure on our minds. We then strive to become something that was never meant for our body or our soul.
We’ve lost touch with what real food is, what real nutrition is – instead we fill ourselves with empty calories and try to keep healthy with pills and powders.
And we do not get the results we have worked so hard for we end up eating something sweet to soothe the soul.
Something to make us feel better.
Pressure, stress, society’s standards make it really hard to focus on the really important elements of a healthy lifestyle. Sometimes it’s easier to just buy takeout, after all, you are super tired from your 9-5 and may even be super stressed.
All these things are overwhelming.
… They are enough to make you want to just give up!
Regaining control of your body and mindset is possible.
Improving your health and giving your body a fighting chance is possible.
Transforming from the inside out is possible.
… Everything is possible, as long as you have the right tools and mindset!
It’s a proven fact – you need eye-opening, groundbreaking epiphanies that will not only give you impactful realizations but thoroughly educate your mindset to be able to fully change your lifestyle for the long run. You want to make changes that are good forEVER.
● Did you know that Eating healthy, fresh, and natural foods isn’t a punishment for the life you’ve led until now – it’s an INVESTMENT in your future? You have to change the way you view things first though!
● Fresh, nutrient-packed fruits, vegetables, and lean meats aren’t boring and tasteless – you just have to get creative and the process is definitely fun! I will teach you how to make beautiful and yummy food!
● Eating lighter, healthier and fresher isn’t depriving yourself of good food, it’s filling your body with the nourishment it needs to do amazing, wonderful, exciting things! Your body is meant to do so much more than what you know!
It’s time to unleash the full potential!
● Taking time for you isn’t selfish, it’s vital self-care! Some of us cannot easily grasp this concept.
I worked with Ivette for three months at the end of 2019. I was feeling depleted of energy because of poor eating and not enough sleep. Ivette (gently) helped me with both of these issues. Most significantly, she coached me through my caffeine addiction. I was drinking a large amount of diet coke daily and would go through a “crash and burn” cycle throughout the day. I now drink barely any soda and feel so much better. She also helped me develop a healthier mindset to eating and even provided some delicious recipes that are not party of my regular rotation. Ivette’s approach is just what I needed. She begins every session with a short meditation and constantly reminded me of the importance of self-care. I highly recommend Ivette. – LORI WALDRON
● Get your health back and get unstuck from unhealthy cycles.
● Feel energetic, strong and empowered
● Get lighter on your feet and in your soul
● Discover how your body will feel when it’s not loaded with toxins, inflammation and all that extra baggage you don’t need
● Remove toxic thoughts from your mind once and for all To End Emotional Eating, you have to start with your mindset.
You need to pinpoint the toxic, destructive thoughts and address them.
You need the tools to be able to be self-aware and also to nourish your body and soul with absolute goodness.
As an Integrative Health Coach with over 7 years experience, I have a unique combination of skills in nutrition, exercise and lifestyle. I understand that each person has very unique dietary, emotional, and physical needs which can change over time depending on the person’s level of stress or activity. I follow the concept of “bio-individuality” to eventually create your personal blueprint for success. Additionally, I was that emotional eater and have overcome this and helped hundreds of others to the same. By working together, we discover the food and lifestyle choices that best support you. I help you make gradual, lifelong changes enabling you to reach your current and future health goals.
If you sign up for You CAN END EMOTIONAL EATING now, you will get:
● Delicious 29 SUPER SCRUMPTIOUS recipes, each with 3 weeks of suggested meals and a shopping list to make life easier for you!
● Nutrition as a core body foundation so you can FEED your MIND!
● In-depth mindset work and exercises
● FACEBOOK Community support (access to others who are on this journey too!)
● Your personal food diary, intuitive eating journal, mindful focus guide, body support guide, envision your life, gratitude journal, and negativity detox to carry on progressing even after the 90 days are over
● A gorgeous food diary so you can keep yourself accountable
● 30 Minute MINDSET Session with me when you sign up by March 18th
● 3 LIVE GROUP FACEBOOK COACHING SESSIONS TO DIG DEEP
GROUP PROGRAM BEGINS MARCH 27TH.
IF YOU SIGN UP BY MARCH 18th THEN RECEIVE A 30 MINUTE MINDSET SESSION WITH ME.
By committing to this program and allowing me to walk you through it you will get:
● More energy
● A stronger immune system
● Clearer, brighter hair, glowing skin
● More focus
● More comfort in your own skin
● Fewer aches and pains
● No more constant, excessive bloating and gas
● And most important – the willpower to push through anything that life can throw at you! No more fear! No more doubts! You got this!
SIGN UP BY MARCH 18TH AND RECEIVE A ONE:ONE
30 MINUTE MIND SET SESSION WITH ME!
“Ivette is changing my life. Instead of being a ship about to crash into the rocks, I am moving steadily into healthier directions and ways of life. She has provided not only the information, but hands-on practical, personalized tools, accessible guidance, and an understated – yet spirited motivation that was needed to get me out of my own way. No more lip service – thanks to Ivette, long needed changes in my life are becoming a reality. She is such powerful resource and amazing, solutions oriented facilitator. “
– Mia Santolla
“I had such a positive experience with Ivette. Not only did she help me gain knowledge on food and nutrition, but she helped me face my fears. We talked about real-life situations from my struggles with career and education to relationships. She taught me different coping mechanisms on how to handle real-life situations. “
As a Health Coach I have a unique combination of skills in nutrition, exercise and lifestyle. I understand that each person has very unique dietary and physical needs which can change over time depending on the person’s level of stress or activity. I follow the concept of “bio-individuality” to eventually create your personal blueprint for success. By working together, we discover the food and lifestyle choices that best support you. I help you make gradual, lifelong changes enabling you to reach your current and future health goals.
I focus on helping clients lose weight without dieting, increase energy, overcome emotional eating, beat sugar cravings, balance hormones, eat for autoimmune, identify food sensitivities, decrease stress levels, and work through life’s transitions.
I lead workshops on nutrition and lifestyle and offer health and nutrition coaching to individuals and groups.